New discoveries in preventing Alzheimer's disease

Thursday, March 28, 2024

Robin Van Peer

Robin Van Peer's Blog/Brain Hacks/New discoveries in preventing Alzheimer's disease

Unlocking New Paths in Alzheimer's Prevention

In the ever-evolving field of neuroscience, groundbreaking discoveries are reshaping our understanding of Alzheimer’s disease. These findings offer renewed hope for prevention, as we explore strategies to combat this debilitating condition and boost our cognitive health for generations to come.​

Understanding Alzheimer's: A Complex Puzzle

Alzheimer's disease is a progressive neurodegenerative disorder characterized by cognitive decline and memory loss. While its exact cause remains somewhat unknown, researchers have identified key factors contributing to its onset and progression.

Recent studies have shed light on RNA interference (RNAi) as a significant player in neuron death associated with Alzheimer's (source). RNAi regulates gene expression by silencing specific genes, and errors of this process may contribute to the pathology of Alzheimer's.

​Furthermore, the diversity of Alzheimer's has been discovered through the identification of five distinct subtypes (source). This revelation opens the door to personalized prevention strategies tailored to individual profiles, offering new and better ways for intervention.

Death Induced by Survival gene Elimination (DISE): A Novel Mechanism

Recent research introduces a fascinating concept: Death Induced by Survival gene Elimination (DISE). This cell death mechanism operates through short (s) RNAs acting via the RNA-induced silencing complex (RISC).

Here’s how it works:
G-Rich 6mer Seed Sequences: In DISE, G-rich 6mer seed sequences within sRNAs (specifically positions 2-7) target hundreds of C-rich 6mer seed matches in genes essential for cell survival.

Cell Death Activation: This targeting results in the activation of cell death pathways, leading to neurodegeneration.

Correlation with Alzheimer’s Neurotoxicity

The study by Paudel et al. (2024) delves into the correlation between DISE and Alzheimer’s neurotoxicity:

1. RISC-Bound sRNAs: In mouse AD models, aging brains, induced pluripotent stem cell-derived neurons from AD patients, and cells exposed to Aβ42 oligomers, RISC-bound sRNAs exhibit a shift toward more toxic 6mer seeds compared to controls.
2. “SuperAgers”: Interestingly, in brains of “SuperAgers”—humans over age 80 with superior memory performance—RISC-bound sRNAs shift to more nontoxic 6mer seeds.
3. Protective Role of Nontoxic RNAs: Cells depleted of nontoxic sRNAs become sensitized to Aβ42-induced cell death. Reintroducing nontoxic RNAs, however, offers protection.

Implications for Prevention

Remember, while we await definitive answers, adopting a healthy lifestyle—both physically and mentally—remains our best defense against Alzheimer’s.

​As researches continue the quest to unlock new paths in Alzheimer’s prevention, collaboration between basic and translational scientists remains crucial. By combining research, personalized approaches, and targeted interventions, we can strive to delay or even prevent the onset of this devastating disease.

1. ​Blocking Toxic RISC-Bound sRNAs: Targeting toxic RISC-bound sRNAs may be a promising strategy.

2. Boosting Nontoxic miRNAs: Increasing the levels of nontoxic miRNAs in the brain could mitigate neurotoxicity. 
The correlation between DISE and Aβ42 toxicity suggests potential avenues for Alzheimer’s prevention:

Other Strategies for Alzheimer's Prevention

1. Lifestyle Modifications:
🫀 Exercise: Engaging in regular physical activity has been shown to reduce the risk of Alzheimer's disease. Aim for at least 150 minutes of moderate-intensity exercise per week to promote brain health and cognitive function.
For more inspiration check out all body hacks here!

🍴Diet: Adopting a brain-healthy diet rich in fruits, vegetables, whole grains, and lean proteins can help mitigate the risk of Alzheimer's. Incorporate omega-3 fatty acids, antioxidants, and vitamins B and E into your meals to support cognitive function.

🧠 Cognitive Stimulation: Keeping your brain active through activities like reading, puzzles, and learning new skills can help maintain cognitive function and reduce the risk of Alzheimer's.Want to learn some more secrets about the brain? Check out all brain hacks here!

2. Risk Factor Management:
🩸 Control Blood Pressure: High blood pressure is a known risk factor for Alzheimer's disease. Monitor your blood pressure regularly and take steps to keep it within a healthy range through lifestyle changes and medication if necessary.

 💉 Manage Diabetes: Diabetes has been linked to an increased risk of Alzheimer's. Follow a healthy diet, exercise regularly, and work with your healthcare provider to manage your blood sugar levels effectively.

3. Social Engagement:
​👥 Stay Connected: Maintaining social connections and engaging in meaningful relationships can help protect against cognitive decline. Stay active in your community, join clubs or groups, and foster friendships to support brain health.

Conclusion

As we continue our quest to unlock new paths in Alzheimer’s prevention, collaboration between basic and translational scientists remains crucial. By combining research, personalized approaches, and targeted interventions, we can strive to delay or even prevent the onset of this devastating disease.

Remember, while we await definitive answers, adopting a healthy lifestyle—both physically and mentally—remains our best defense against Alzheimer’s.

Resources:

Tijms et al., 2024: Cerebrospinal fluid proteomics in patients with Alzheimer’s disease reveals five molecular subtypes with distinct genetic risk profiles

Paudel et al., 2024: Death Induced by Survival gene Elimination (DISE) correlates with neurotoxicity in Alzheimer’s disease and aging

Unlocking New Paths in Alzheimer's Prevention

In the ever-evolving field of neuroscience, groundbreaking discoveries are reshaping our understanding of Alzheimer’s disease. These findings offer renewed hope for prevention, as we explore strategies to combat this debilitating condition and boost our cognitive health for generations to come.​

Understanding Alzheimer's: A Complex Puzzle

Alzheimer's disease is a progressive neurodegenerative disorder characterized by cognitive decline and memory loss. While its exact cause remains somewhat unknown, researchers have identified key factors contributing to its onset and progression.

Recent studies have shed light on RNA interference (RNAi) as a significant player in neuron death associated with Alzheimer's (source). RNAi regulates gene expression by silencing specific genes, and errors of this process may contribute to the pathology of Alzheimer's.

​Furthermore, the diversity of Alzheimer's has been discovered through the identification of five distinct subtypes (source). This revelation opens the door to personalized prevention strategies tailored to individual profiles, offering new and better ways for intervention.

Death Induced by Survival gene Elimination (DISE): A Novel Mechanism

Recent research introduces a fascinating concept: Death Induced by Survival gene Elimination (DISE). This cell death mechanism operates through short (s) RNAs acting via the RNA-induced silencing complex (RISC).

Here’s how it works:
G-Rich 6mer Seed Sequences: In DISE, G-rich 6mer seed sequences within sRNAs (specifically positions 2-7) target hundreds of C-rich 6mer seed matches in genes essential for cell survival.

Cell Death Activation: This targeting results in the activation of cell death pathways, leading to neurodegeneration.

Correlation with Alzheimer’s Neurotoxicity

The study by Paudel et al. (2024) delves into the correlation between DISE and Alzheimer’s neurotoxicity:

1. RISC-Bound sRNAs: In mouse AD models, aging brains, induced pluripotent stem cell-derived neurons from AD patients, and cells exposed to Aβ42 oligomers, RISC-bound sRNAs exhibit a shift toward more toxic 6mer seeds compared to controls.
2. “SuperAgers”: Interestingly, in brains of “SuperAgers”—humans over age 80 with superior memory performance—RISC-bound sRNAs shift to more nontoxic 6mer seeds.
3. Protective Role of Nontoxic RNAs: Cells depleted of nontoxic sRNAs become sensitized to Aβ42-induced cell death. Reintroducing nontoxic RNAs, however, offers protection.

Implications for Prevention

Remember, while we await definitive answers, adopting a healthy lifestyle—both physically and mentally—remains our best defense against Alzheimer’s.

​As researches continue the quest to unlock new paths in Alzheimer’s prevention, collaboration between basic and translational scientists remains crucial. By combining research, personalized approaches, and targeted interventions, we can strive to delay or even prevent the onset of this devastating disease.

1. ​Blocking Toxic RISC-Bound sRNAs: Targeting toxic RISC-bound sRNAs may be a promising strategy.

2. Boosting Nontoxic miRNAs: Increasing the levels of nontoxic miRNAs in the brain could mitigate neurotoxicity. 
The correlation between DISE and Aβ42 toxicity suggests potential avenues for Alzheimer’s prevention:

Other Strategies for Alzheimer's Prevention

1. Lifestyle Modifications:
🫀 Exercise: Engaging in regular physical activity has been shown to reduce the risk of Alzheimer's disease. Aim for at least 150 minutes of moderate-intensity exercise per week to promote brain health and cognitive function.
For more inspiration check out all body hacks here!

🍴Diet: Adopting a brain-healthy diet rich in fruits, vegetables, whole grains, and lean proteins can help mitigate the risk of Alzheimer's. Incorporate omega-3 fatty acids, antioxidants, and vitamins B and E into your meals to support cognitive function.

🧠 Cognitive Stimulation: Keeping your brain active through activities like reading, puzzles, and learning new skills can help maintain cognitive function and reduce the risk of Alzheimer's.Want to learn some more secrets about the brain? Check out all brain hacks here!

2. Risk Factor Management:
🩸 Control Blood Pressure: High blood pressure is a known risk factor for Alzheimer's disease. Monitor your blood pressure regularly and take steps to keep it within a healthy range through lifestyle changes and medication if necessary.

 💉 Manage Diabetes: Diabetes has been linked to an increased risk of Alzheimer's. Follow a healthy diet, exercise regularly, and work with your healthcare provider to manage your blood sugar levels effectively.

3. Social Engagement:
​👥 Stay Connected: Maintaining social connections and engaging in meaningful relationships can help protect against cognitive decline. Stay active in your community, join clubs or groups, and foster friendships to support brain health.

Conclusion

As we continue our quest to unlock new paths in Alzheimer’s prevention, collaboration between basic and translational scientists remains crucial. By combining research, personalized approaches, and targeted interventions, we can strive to delay or even prevent the onset of this devastating disease.

Remember, while we await definitive answers, adopting a healthy lifestyle—both physically and mentally—remains our best defense against Alzheimer’s.

Resources:

Tijms et al., 2024: Cerebrospinal fluid proteomics in patients with Alzheimer’s disease reveals five molecular subtypes with distinct genetic risk profiles

Paudel et al., 2024: Death Induced by Survival gene Elimination (DISE) correlates with neurotoxicity in Alzheimer’s disease and aging

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